Winter Wellbeing

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Winter Wellbeing

 

 

With Winter lockdown and further restrictions due to coronavirus,

some of us may be feeling overwhelmed and downhearted,

but little things can make a huge difference to your overall wellbeing.

 

Here are my tips to help lift your spirits at home, taking advantage of the wonderful aromatherapy products from Amphora Aromatics.

 

Pleasant aromas can really enhance your mood and can stimulate happy memories, I adore the combination of 4 drops of Orange, 2 Ginger and 2 of Clove essential oils during Winter. These warming oils help bring a comforting and festive atmosphere to my living room, definitely what we all need right about now!


Amphora’s natural plant-based 40-hour pot candles create a cosy, sensual feel to any home and fill the air with delightful aromas. One of my favourites is the Limeleaf & Ginger, this fruity, spicy scent is uplifting and helps me to feel revived. These pot candles make wonderful gifts, the packaging is so cute too!

 

We all know how important it is to keep hands clean, that is why I use Amphora’s Red Rose Soap. This vegetable-based, vegan-friendly soap is made by hand and is rich in skin-loving ingredients such as coconut and castor oil. I love how this soap does not leave my hands feeling dry and it smells incredible!

Taking long soaks in a bath filled with bubbles always makes me feel relaxed, but not everybody has time for baths. My tip on how to make showering a pampering experience is to apply Ooh Arr’s Juicy Burst cream face mask when you get in and leave it on until you have finished washing your hair and body, then rinse off.

 

This high in Vitamin C cream mask is one of my favourites I have ever used, you can noticeably see your skin glowing! It is packed full of natural fruity ingredients; this is why it smells unbelievably good!

 

I hope you all stay well and hope these aromatherapy tips can help enhance your mood, (even if it is a small amount!)
Read 1531 times Last modified on Wednesday, 16 June 2021 14:33
Published in Tips and Advice
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Disclaimer:

Please note that Amphora Aromatics Ltd cannot be held responsible for any injury, illness or adverse reaction to any recipes, instructions or advice given. It is the responsibility of the end user to ensure that they have followed the relevant safety protocols and that they are aware of any possible side effects before use. We always advise that a skin patch test is carried out before full usage of any natural product whether purchased from ourselves or elsewhere.

If you are making a water based formulation for yourself or to sell then it’s very important that extremely high levels of hygiene are adhered to. Please also be aware that water based products will require some sort of preservative to ensure that they don’t spoil too rapidly. Once water has been included in a formulation bacteria can quickly form and spoil the finished product if preservatives are not used.

Some essential oils can be particularly hazardous for pregnant women. If you are pregnant or planning to become pregnant then please ensure that you have carefully checked that the essential oil(s) you plan to use are suitable. We recommend that essential oils are avoided altogether during the first trimester of pregnancy. Products should be stored out of reach of children. If you’re planning to use essential oils during pregnancy or with babies or children then you should consult with a professional Aromatherapist first.

Some essential oils are flammable and can be hazardous to the environment. Please ensure they are correctly stored and are disposed of responsibly. We recommend that essential oils are never taken internally and that they should not be applied to the skin around the eyes and mouth.

Any information provided by us, whether online, verbal, via email or letter is not intended as medical instruction or advice. Please seek professional medical advice if you have any concerns about or problems with your health.